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Here are all foods except breakfast cereals that are highest in Copper in relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective food.
Food Copper mg Weight g Cals Details
Potatoes, boiled, cooked in skin, skin, with salt0.87810078
Tea, instant, unsweetened, powder, prepared0.0111001
Crustaceans, crab, alaska king, raw0.92210084
Turnip greens, raw0.35010032
Vegetable juice cocktail, canned0.20010019
Tea, brewed, prepared with tap water, decaffeinated0.0101001
Tea, brewed, prepared with tap water0.0101001
OSCAR MAYER, Luncheon Loaf (spiced)2.310100234
Coriander (cilantro) leaves, raw0.22510023
Rowal, raw1.060100111
Asparagus, raw0.18910020
Chard, swiss, raw0.17910019
Fiddlehead ferns, raw0.32010034
Mushrooms, canned, drained solids0.23510025
Winged bean tuber, raw1.386100148
Beet greens, cooked, boiled, drained, without salt0.25110027
Beet greens, cooked, boiled, drained, with salt0.25110027
Sports drink, fruit-flavored, ready-to-drink0.25010027
Tomato and vegetable juice, low sodium0.20010022
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted1.197100132

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